What is HypnoBirthing?

Through a program of deep relaxation, self-hypnosis and education, Hypnobirthing teaches the mother to embrace her body's innate knowledge of birthing, to relax into the birthing process and work with her body.

Read More

Welcome to Hypnomum

Whether you are trying to conceive, already pregnant or you have just gained some tiny feet in your family Hypnomum can help. Claire @ Hypnomum offers the following services to families across Sussex.

  • Hypnobirthing courses
  • Antenatal workshops
  • Birth doula
  • Postnatal doula
  • Infant massage
  • Performance coaching
  • Positive birth group Hove - monthly meet up

Details of the following services can be found on Hypnomum’s sister website The H Clinic

  • Hypnotherapy
  • Fertility Support group - monthly
  • Pre & postnatal support group in association with Pandas Association – weekly
  • Workshops

Click here to read Child Friendly Brighton's review of Hypnobirthing courses with Claire @ Hypnomum

What people have said

  • Claire is a fantastic teacher and I felt so at ease at all the classes

    Emily, West Sussex

  • I couldn't have done it without Hypnobirthing. Thank you so much

    Emma, Brighton

  • I felt so prepared and ready to meet my little man, I enjoyed every moment of it all....and still am!

    Liz