- Breathing techniques that actually help the birth (and it's not the panting that most people think they
have to do. Think about it - why would anyone want to hyperventilate during labour?) - You will massively reduce the need for any medication at all
- You will reduce your risk of needing an episiotomy during birth with a stunningly simple massage
technique - You will feel confident and informed when dealing with the medical staff - when to question, what to ask
and when it's time to let them take charge - Be able to release any fears you might have about childbirth regardless of where they come from
- How to bring about your own easy start of labour with these simple, natural techniques, if you go
beyond your "estimated due date" - Most importantly, you'll know how to relax and stay calm and in control - regardless of what's
happening around you
What you'll learn through HypnoBirthing® is how you can confidently approach a safe, easier and more comfortable natural birth.
We can't promise you a 'perfect' birth - no one can - but we can promise you a much, much more
comfortable and relaxed birth than you would have had otherwise.